英语作文范文:为了自己好
为了自己好
This may come as a surprise to the “Me Generation,” but happiness doesn't come from living in a big house, buying the latest techno-gadget, and getting stamps from exotic locales in your passport.
In fact, a 2005 poll by Time Magazine found that helping others was a major source of happiness for 75 percent of Americans.“Volunteering is an opportunity to be socially engaged and contribute to the lives of others,” says Stephen Post, a professor at Case Western Reserve University who co-authored the book Why Good Things Happen to Good People with Jill Neimark. “It's not material goods that make us happy—it's having purpose and meaning in our lives.”
In fact, some recent research suggests that we're actually hard-wired for helping. Even thinking about helping others is enough to stimulate the part of our brain associated with feel-good chemicals like oxytocin.Helping others doesn't just make us happier, there's also evidence it makes us healthier too. “Recent research out of England shows that cities with higher rates of volunteerism had the lower rates of depression and heart disease,” says Post.
Don't have a lot of free time? No worries. People who volunteer just two hours per week (100 hours per year) enjoy lower rates of depression and better physical health.
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查字典出国留学网编辑整理我们猜您可能喜欢以下文章： 小学四年级英语教师工作总结申请新西兰留学 英语成绩有要求2012年某学校英语教师工作计划法国留学 法国商学院推出全英语授课中考英语作文：Problems in My Life中考英语作文：我与奥运2012年英语求职信样本全市高一年级全体英语教师新课程培训工作总结2012英语专业大学生求职信英语专业毕业生实习介绍信